Working With Anxiety

Work can be a really great thing. It keeps you busy, earns you money, and sometimes it is even enjoyable. Unfortunately, I have learned that working while dealing with an anxiety disorder can be... tough. Anxiety is normal. But many people do not realize that extreme internal anxiety can have very physical reactions: HeadachesAches and … Continue reading Working With Anxiety


I feel fine.I feel bored.I feel numb. I feel empty.I feel unsatisfied.I feel anxious.I feel doom.I feel alone.I feel sad.I feel depressed.I feel my arms and legs weighing me down.I feel frustrated.I feel angry.I feel my brain on fire.I feel death.I feel like giving up.I feel release.I feel tired.I feel weak.I feel weepy.I feel guilty.I … Continue reading “Today”