Like many others in the world, I have struggled with low self-esteem for as long as I can remember. Unfortunately, there have been many times that my feelings of worthlessness have built up so much that I cannot bear to be in my own skin. The negative judgments that I have been told or thought … Continue reading Life Lesson #2: That’s a person.
Yesterday I started seeing a counselor again. Even though I know that counseling is the right move for me right now, there is always a fear that when I share my life with someone they will reject me. About two years ago I went to the counseling center at my university to ask for help. … Continue reading Finding a Counselor That Fits Your Needs
I was in seventh grade when an adult first suggested to me that I go and see a counselor. For years I didn't understand how it could really help me. The truth is that I was afraid. I was afraid of judgement from the therapist. I was afraid of judgement from my friends and family. … Continue reading How Counseling Changed My Life